Fit+Help

Log food from your library

Search the Fit+ food database, keep favourites, save meals you eat often and add foods of your own, then log any of them in one click.

Your food library keeps everything you log often in one place: recent foods, favourites, saved meals and foods you made yourself. You can also search the Fit+ food database, so you don't have to type the numbers.

To open it, select Nutrition in the sidebar, then My foods. The page is called Log food.

Find and log a food

Choose the meal

Under Logs go to, pick Breakfast, Lunch, Dinner or Snack. Fit+ picks one for the time of day. If you opened the library from a past day in your diary, it logs to that day.

Type in Search foods, meals, recipes. Your own foods, meals and recipes come first. Type at least two letters to search the Fit+ food database too.

Log it

Select + next to a food to log one serving straight away. Or select the food itself to choose the Amount and Unit first. The numbers follow the amount. Then select Log to, for example Log to lunch.

You'll see "Logged to" and the meal. It's in your food diary straight away.

Recents, favourites and your own foods

When you're not searching, three tabs show what you've saved:

  • Recents: foods you logged lately, with how often and when.
  • Favourites: your Saved meals and Favourite foods. Select the star on any food to add it here, or select it again to remove it.
  • My foods: foods you made yourself, with your own numbers.

Save a meal you eat often

A saved meal is a group of foods you eat together, like your usual breakfast, with their usual amounts.

Select New meal

It's on the Favourites tab, under Saved meals.

Name it and add the foods

Type a Meal name, then select Add a food to search for each one, or Add by hand to type the numbers. Set the amount for each food.

Select Save meal

You'll see "Meal saved".

You can also save a meal straight from your diary: select the save button on a meal such as Breakfast and choose Save as a meal.

Log a saved meal

  • Select + next to the meal to log all of it to the meal you chose under Logs go to.
  • Or open the meal's menu and choose Change amounts and log. Change any amount, or untick a food you didn't have, then log. Your saved meal stays as it is.

Use the meal's menu to Edit or Delete it.

Add a food of your own

For a family recipe, a local brand or anything the database doesn't have.

Select New food

It's on the My foods tab.

Describe it

Enter the Name and, if you like, the Brand. Under Serving, enter the amount and Unit of one serving. Add the Grams in one serving if you want to log it in grams too.

Add the numbers for one serving

Under In one serving, enter the calories, protein, carbs and fat. Select Add fibre, sugar and sodium for more.

Select Save food

You'll see "Food saved". It logs in one click from My foods.

Open a food's menu to Edit or Delete it. Select Undo straight away if you delete one by mistake.

Common questions

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