Fit+Help
AI Coach

Share a reply with your coach

Send part of an AI Coach answer to your coach or nutritionist and ask what they think.

Your AI Coach conversations are private. Your coach never sees them unless you choose to share. If the AI Coach suggests something and you want a second opinion, you can send just that part to your coach with a question.

Before you start

You need a coach or nutritionist in your support team, for example someone you've booked or share data with. See Find a coach or nutritionist.

Share part of a reply

In the AI Coach, press and hold the reply you want to share.

Tap Share with my coach.

Under Send to, choose who to send it to.

Under Fit+ AI said, tap the sentences you want to share. Tap again to leave one out.

Write your question in Your question. If you leave it empty, Fit+ asks "What do you think about this?" for you.

Choose whether to attach today's readiness score and your note for the AI Coach. This is ticked by default when you have them.

Tap Send to .... Your chat with that person opens.

What happens next: your coach gets a normal chat message with your question and the part you chose, labelled Fit+ AI · shared part. They reply in the chat. Only what you picked is sent; the rest of your AI Coach conversation stays on your phone.

Changes the AI Coach makes to a workout from your coach also reach your coach as a swap request, so they can review them. You don't need to share those separately.

Common questions

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