Fit+Help

Find your way around

Your home page, the sidebar, search and the Create button in Fit+ Pro.

Your home page is the first thing you see when you sign in. It shows today's sessions, what is waiting for your decision and which clients need you, so you can plan your day at a glance.

Your home page

Select Overview in the sidebar to come back here at any time.

Home page with today's sessions, requests awaiting a decision, four number tiles and clients needing attention
Your home page for a coach and nutritionist.
  • Today lists the sessions booked with you today, with the time, client, length and whether they are Requested or Confirmed. Select Open schedule to see the whole week.
  • Awaiting your decision lists swap and session requests. Select the tick to approve or the cross to decline right there, or Review all requests to see the details first.
  • Your clients, Training programs (coaches), Nutrition plans (nutritionists) and Avg. adherence give you a quick count of your practice. Adherence shows how closely your clients follow their training, compared with last week. Nutritionists who don't coach see Requests instead of adherence.
  • Clients needing attention lists clients with an open request, low adherence or low readiness, with the reason. Select Open to go to their profile.

Declining a session from your home page asks you to confirm first, because the client is told and the time becomes free again.

The sidebar

ItemWhat it's for
OverviewYour home page
ClientsEveryone who shares data with you. The number is how many clients you have.
RequestsSwaps and session requests waiting for you. The orange number is how many are waiting.
ProgramsTraining programs (coaches only)
NutritionNutrition plans, check-ins and your foods (nutritionists only). The orange number is how many check-ins are waiting for you.
TemplatesYour reusable workouts, blocks, meals and plans
Exercise libraryEvery published Fit+ exercise, with technique videos
ScheduleYour sessions for the week. The number is today's sessions.
MessagesChats with your clients. The number is conversations with unread messages.
ProfileYour public profile and offers

Your name at the top of the sidebar shows your role. Select it to switch to another part of Fit+ you have access to, such as My fitness for your own training.

Search and create

  • Search clients… at the top finds a client by name.
  • The bell shows how many requests are waiting. Select it to open Requests.
  • The moon switches between light and dark mode.
  • Create starts something new: a Training program, a Nutrition plan or a Template.

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