See your training calendar
See your finished workouts on a month calendar, with the month's workouts, training time and weight lifted.
The training calendar shows every workout you've finished as a dot on its day, so you can see at a glance how consistent you've been.
Open the calendar
Open Train and tap Workout history.
At the top, switch from List to Calendar. The switch appears once you've finished a workout.
To go back to the list, tap List.
What you see
- The month: each day with a workout has a dot for each kind of workout you did: Strength, Cardio or Mobility. Use the arrows next to the month name to go to the Previous month or Next month.
- The month's totals below the calendar: Workouts, Training time and the weight you lifted, in your units (for example kg lifted).
If a month has no workouts, you see "No workouts in" and the month's name.
See a day's workouts
Tap a day to see the workouts you finished that day, with their names and details.
Related
Track your progress
See your training calendar, progress charts, muscle volume and weekly report, and keep private body measurements and progress photos in the Fit+ app.
Read your progress charts
Follow your weekly training volume, how often you train against your goal and the estimated one-rep max of your main lifts.