Fit+Help

Your profile

See your training history at a glance, change how you appear to others on Fit+, choose your units and export your data.

Your Profile shows how you appear across Fit+, on the web and in the app, along with your workout totals and a calendar of the days you trained. It's also where you choose your units and download your data.

Select Profile in the sidebar to open it.

What you'll see

  • Your card: your picture, name, gym (or "Independent member"), sport, when you joined, and your bio.
  • Rings for your total Workouts, Minutes trained, Calories and current Streak. Calories only count workouts a device measured, so they're never guessed.
  • History calendar: every day you finished a workout. Use the arrows to move between months.
  • Recent sessions: your last few workouts.
  • Units and Your data, below the edit form.

Edit your profile

Select Edit profile

You'll jump to the edit form. Your email address is shown at the top.

Update your details

Change your Name, Sport or Bio (up to 600 characters).

Select Save profile

You'll see "Profile updated." Your new name shows in the sidebar, on your community posts, in messages and to your coaches.

Choose your units

Your units apply to workouts, food, health and what your coach sees, on the web and in the app. Everything is stored the same way, so switching never changes your records.

Find Units

It's below the edit form.

Pick a unit for each kind

  • Weight: kg or lb.
  • Distance: km or miles.
  • Height and body: cm, or ft and in.
  • Energy: kcal or kJ.
  • Liquids: ml and L, or fl oz.

Choose when your week starts

Under Week starts on, pick Monday, Saturday or Sunday.

Select Save units

You'll see "Units saved".

Download or bring in your data

Under Your data, select Export data to download your workouts, food diary and readings. See Export your data. On the same page, Import history brings in your history from Strong, Hevy, MyFitnessPal or another app. See Bring your history from another app.

Change your password

Select Change password at the bottom of the page. See Forgot or change your password.

The Edit profile screen in the Fit+ app with a Change profile photo button and name, sport and goal fields
Change your profile photo and goal in the Fit+ app.

Common questions

Share your data with a coach or nutritionist

Choose exactly what a coach or nutritionist can see, for how long, and stop sharing whenever you like.

Bring your history from another app

Import your workouts from Strong or Hevy, your food diary and weigh-ins from MyFitnessPal, or any CSV file, check what Fit+ found, and undo an import if you need to.

On this page

What you'll seeEdit your profileSelect Edit profileUpdate your detailsSelect Save profileChoose your unitsFind UnitsPick a unit for each kindChoose when your week startsSelect Save unitsDownload or bring in your dataChange your passwordCommon questions