Track your progress
See your training calendar, progress charts, muscle volume and weekly report, and keep private body measurements and progress photos in the Fit+ app.
Fit+ turns the workouts you finish and the measurements you log into a clear picture of your progress. Everything here is worked out from your own data, and weights and lengths follow your units.
Where to find it
| What | Where |
|---|---|
| Training calendar | Train, Workout history, then Calendar |
| Progress charts | Me, Achievements, Records tab, then Progress charts |
| Muscle volume | Me, Achievements, Records tab, then Muscle volume |
| Weekly report | Me, Achievements, Records tab, then Weekly report |
| Body measurements | Me, My health, then Measurements |
| Progress photos | Me, My health, then Progress photos |
Start here
See your training calendar
Your finished workouts on a month calendar, with the month's totals.
Read your progress charts
Weekly volume, workouts per week and your estimated maxes.
Check your muscle volume
Sets per muscle against the range most people grow from.
Read and share your weekly report
Last week summed up, with a note for your coach if you like.
Log body measurements
Waist, chest, hips, arms, thighs and more over time.
Take progress photos
Private photos by pose, with a before and after slider.
Your progress photos are only ever visible to you. Coaches, nutritionists and gyms can't see them, even if you share your other data with them.