Fit+Help

Welcome to Fit+

What Fit+ is, what you can do with it and where to start.

Fit+ brings your training, food, health and the people who help you into one place. This guide shows you how to use it, step by step, whether you train, coach, run a gym or work on the Fit+ team.

The Fit+ welcome screen with Continue with Apple, Continue with Google, Sign up with email and Sign in
The first screen you see when you open the Fit+ app.

What you can do with Fit+

  • Train with a plan. Follow a program made for you, one your coach assigns or a routine you build yourself, and log every set as you go. Your Apple Watch can come along too.
  • Eat with a purpose. Log meals, scan barcodes, snap a photo of your plate and follow a nutrition plan.
  • See your health in one place. Bring in steps, sleep and heart data from Apple Health, Health Connect or WHOOP.
  • Work with a coach or nutritionist. Find one, book a session, get a program or meal plan and chat with them.
  • Belong to your gym. Link your gym with a code, show your check-in pass at the desk and see its classes and community.
  • Stay in control. Your health data is private. Nobody sees it unless you choose to share it. You can export a copy of your data or delete your account at any time.

One account, everywhere

You use the same Fit+ account on your phone, your Apple Watch and the website. Something you log in the app shows up on the web, and a plan your coach writes on the web shows up in your app.

Pick your path

New here? Start with these

On this page