Fit+Help

Fit+ on the web

Use Fit+ in your web browser to follow your training, keep your food diary, book coaches and stay in touch.

Welcome to Fit+ on the web. It's your own Fit+ space on a bigger screen: the same account, the same programs, the same diary and the same conversations as the Fit+ app on your phone. Anything you save on the web shows up in the app, and the other way round.

What you can do on the web

  • See what's planned for today and start your coach's workout or one of your own routines.
  • Build routines and add exercises of your own.
  • Look back at every workout, fix one, and follow your progress week by week.
  • Keep your food diary, log water, save meals and recipes, and search the Fit+ food database.
  • Set a nutrition goal and answer your weekly check-in.
  • Track your weight, measurements and progress photos.
  • Look up how to do an exercise, with technique videos.
  • See your health readings from your phone, watch and WHOOP.
  • Find a coach or nutritionist and send a booking request.
  • Message your coach, nutritionist, gym or friends.
  • Post in the community, chat with the AI coach and track your badges and leaderboard place.
  • Bring your history from another app, export your data, and decide exactly who can see it.

Finding your way around

Once you're signed in, everything is in the sidebar on the left:

  • My fitness: Today, Training, Progress, Exercise library, Nutrition, Health and Schedule.
  • Connect: Community, AI coach, Messages and Achievements.
  • My account: Data sharing and Profile.

If you're also a coach, nutritionist, gym owner or staff member, you have your own fitness space too. Choose My fitness in the workspace switcher at the top of the sidebar. It only ever shows your own records.

Get started

Something not working? See Getting help.

On this page